Introduction to Climbing Course – 3 days

• Mountain backpack (65 liters).
• Sleeping bag (-25 C)
• Walking poles if you have knee problems.
• Mountaineering boots – If you don’t have one, we provide it for you.
• Crampons – If you don’t have one, we provide it for you.
• Ice ax – If you don’t have one, we provide it for you.
• Helmet – If you don’t have one, we provide it for you.
• Harness – If you don’t have one, we provide it for you.
• Headlamp (with spare batteries)
• Sun protection: sunscreen (minimum factor 40), hat, good sunglasses
• Well used in mountain boots or trekking shoes
• Comfortable clothing: T-shirt (quick-drying or merino wool recommended), trekking pants or leggings, sweater, wool trekking socks, underwear, long thermal underwear, fleece, gloves, hat, buff.
• Down jacket quality 650 to 900 thermal degrees
• Waterproof jacket and pants (Gore-Tex recommended)
• Gore-Tex gloves
• Bottle of water 1 liter, We will provide you with boiled and purified water
• Toilet paper, personal toiletries, small towel
• Extra snacks and money

Are you missing something? We can provide the detailed program and everything you need for a great day of expeditions, check each trip for detailed information on prices and offers we have for groups and dates or contact us for a personalized trip and you will be able to fully enjoy. The personal technical equipment and expedition clothing that we can provide you at no cost will depend on whether we have an available warehouse, which is why it is important to book in advance and check what we can provide you.